Rehabilitation Services

No Ifs, Ands or Butts - Smoking Cessation

The success rate of Mercy's smoking cessation program is greater than 50%. The reported success rate of other comparable programs is approximately 25 to 30%.

Program components include:

• Developing a plan
• Behavioral techniques
• Stress management
• Weight control/exercise
• Staying smoke-free
• Supporting the new non-smoker
• People who join "No Ifs, Ands or Butts" to quit smoking stay smokeless longer!

All classes are six weeks long. Classes are held on Thursdays from 5:30 to 7:30 p.m. (unless otherwise notified) at both Mercy General Hospital and Mercy San Juan Medical Center.

Register online or call for more information:

Mercy General Hospital at (916) 453-4268
Mercy San Juan Medical Center at (916) 537-5299